A little list of things to leave behind in 2017…

  • Leave your past behind – The past is in the past and no matter how hard you try and change that it will still remain there. Let it go. The more you keep looking back the more you’ll miss out on what is happening right now.

 

  • Leave the hate behind – Leave whatever hate you’re feeling inside of you and try and learn forgiveness. Forgive people that never said sorry, forgive people when they don’t even deserve it – don’t continue to feel hate because you’ll end up hurting yourself more.

 

  • Leave that lack of confidence – Stop listening to the voices in your head telling you that you’re not pretty or good enough. I can honestly say that it’s a load of crap. You are more than enough. Learn to love and look after yourself – the change has to start with you.

 

  • Leave behind comparing yourself to others – Don’t head into 2018 comparing yourself to people, you are on your own journey and walking completely different paths. The more you focus on someone else’s journey the more you’ll lose sight of your own.

 

  • Leave behind the things and people that don’t make you happy – You need to look after yourself first, leave behind the guilt you feel when what you want doesn’t match up with what someone else wants. This is your life, you’re not a puppet. Go and live it for you and only you.

 

  • Leave behind your phone – Physically leave it at home. We have become so attached and dependent on our phones and social media that we are missing what is really happening in the world. A text or a notification can wait, but the people that matter to you are in front of you now, and you never know for how long.

 

  • Leave behind perfection – Stop thinking that perfection equals happiness. No one is perfect, we all make mistakes. Imperfections are part of who we are, it’s what makes us – us! Just try and remember that you don’t have to be perfect to be happy. You just have to be you.

 

  • Leave your comfort zone – Go and do things that you have never done before, try new foods you’ve never tried, go and travel to different countries you’ve never seen. Be bold, daring and brave. Go out and experience new things. There’s a whole world out there – don’t be afraid to step outside of your bubble, you’ll be amazed at what you’ll find.

 

  • Leave behind your mistakes – Whatever mistakes you’ve made in 2017 let them go. You don’t need to bring them over into 2018 – what’s happened can’t be changed but you can learn from your mistakes, it will help you grow into a better person. Don’t let them define who are you for the rest of your life – instead of letting your mistakes break you, let them build you.

 

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A Little Inspiration – Part Two

So about this time last year (maybe a little later) I posted a blog of my favourite inspirational quotes to take into 2017, so over this past year I’ve fallen in love and saved some new ones! I love these kind of posts because sometimes all it takes is a few sentences to really touch home  – I love when a piece of writing can become something personal.

So if you’re having a bad day, week or year then I hope these quotes give you that little bit of comfort or that extra push you needed to go out and be brave.

Choose, everyday to forgive yourself. You are human, flawed, and most of all worthy of love. – Alison Malee

What’s the greatest lesson a woman should learn? that since day one, she’s already had everything she needs within herself.  It’s the world that convinced her she did not. – Rupi Kaur

Be happy for this moment. This moment is your life.Omar Khayyam 

They’re scars for a reason, they don’t hurt anymore but they’re there to remind you of all the things you lived through. The moments that almost killed you and ones that made who you are. Stay strong.R.M Drake 

Beg no one to stay when they decide they want to leave. Your love is not a cage for wild hearts, it is a gift to be well received.Nikita Gill

The world gives you so much pain and here you are making gold out of it, there is nothing purer than that.Rupi Kaur

Whatever makes you feel the sun from the inside out, chase that. – Gemma Troy 

One of these days, you will see that your pain is the reason why you’re still here. This is how we make art. This is how we beat the monsters.Erin Van Vuren 

Some of us think holding on makes us strong, but sometimes it is letting go.Herman Hesse

Maybe theres something you’re afraid to say, or someone you’re afraid to love, or somewhere you’re afraid to go. It’s gonna hurt. It’s gonna hurt because it matters.John Green

We are all broken, that’s how the light gets in.Ernest Hemingway

Be yourself, everyone else is already taken.Oscar Wilde

There is freedom waiting for you, on the breezes of the sky, and you ask ‘What if I fall?’ Oh but my darling, what if you fly?Ernest Hemingway

If you don’t imagine, nothing ever happens at all.John Green

If you are broken and they have left you, do not question whether you were enough. The problem was you were so enough, they were not able to carry it.Rupi Kaur

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See you soon with another blog x

 

Miranda Amess releases brand new track ‘You and I’

 

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If you haven’t listened to Miranda Amess already then I highly recommend you should – an independent artist she is releasing her new track ‘You and I’ on Friday 24th November.

After supporting singer songwriter Janet Devlin at the Deaf Institute in Manchester, Miranda took a little break from performing and put all her focus into writing new material. Working alongside Generation Studio, her new track ‘You and I’ marks her movement from acoustic singer-songwriter to Alternative Pop Artist.

She has previously been played by the likes of BBC introducing and continues to make her mark on radios locally and internationally.

Her music incorporates electornic influences, which resonates with her soulfully pure vocals. Her unique style is inspired by the likes of Sia, Dua Lipa and Lauren Aquilina.

I’ve known Miranda since university and I had the pleasure of playing keys for her for a while – not only is she a great performer but her writing skills are on another level. You and I is by far the best track I have ever heard from her.

Straight away it is catchy as hell – one listen and I was addicted. It definitely has influences of electronic and rock music in there to give it a bad ass girl kinda feel. Her vocals as always sound incredible on the track, she really knows how to write a great song to show off her voice and her lyrics are really something else. She constantly delivers and You and I is just proof of that.

I can’t wait to see where this track will take her!

 

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To listen to Miranda’s new song just click here! 

 

If you want to check out any of Miranda’s music her social media sites are linked below!

Facebook – Click here

Twitter – Click here

 

See you soon with another blog x

An Interview with Ron Pope.

 

So I am SUPER excited to be publishing this post because the one and only Ron Pope was able to answer some of my questions!

I’ve been a fan of his music for a long time so I’m over the moon about this 🙂

So if you’re having a really chilled sunday and want some afternoon reading then check this out!

I hope you guys enjoy!

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When did you first get into writing songs?

‘I started messing around writing songs with my friend Chris when we were maybe 12 or 13. He’d come by my house with his classical guitar and we’d try to figure it out. Our first tune was called “Up In The Night.” It sucked. Then I wrote other songs that sucked for a long, long time.’

Do you have a routine with writing songs? Is it lyrics or music first?

‘I don’t have a set process. Sometimes it’s a lyric, sometimes it’s a melody or a guitar riff or some little piano part. I’m not precious with it; my songs come from all sorts of different places.’

What inspires you to write?

‘Depends on the song. Sometimes it’s a real life experience that I’m narrating from point A to point B; other times it has to do with a particular idea or emotion I want to get across. Sometimes it’s just a feel or a musical thing I want to explore.’

Do you have a favourite track of yours? If so what is it?

‘Right now, I am really having fun playing “Let’s Get Stoned.” That’s probably my favorite tune to play.’

What has been the highlight of your career so far?

‘We played on a tribute for Aretha Franklin earlier this year at Carnegie Hall. During the encore, I felt a big hand on my back. I turned to my left and there was Sam Moore with his arm around me. We sang harmonies into the same microphone during “Respect.” That was pretty surreal. I was like “Oh my God, am I a soul man? I feel like this means I’m a soul man!” “Hold On I’m Comin” and “Soul Man” are two of the touchstones in my life. I felt like the coolest person in the world and like a complete nerd all at the same time.’

What artist/band inspired you to start writing your own music?

‘Too many to name. I always wanted to write tunes and so many artists inspired and continue to inspire me.’

If you could collaborate with any artist who would it be?

‘Alive or dead? Hendrix, without question.’

How would you describe your music in 3 words to someone that hasn’t heard it?

‘Absolutely not reggae.’

If you weren’t a musician what career path would you have chosen?

‘I don’t really have any other skills; I’d be screwed if this didn’t work out. I just knocked on wood.’

What advice would you give someone who is wanting to start writing and releasing their own music?

‘Start by doing something good. If you’re writing songs, wait to release them until you believe what you’re doing is competitive with the artists you look up to. That’s who you’re competing with. You’re not trying to be the best songwriter in Atlanta; you’re trying to become peers with your idols. Don’t jump out of the gate too early; once you release music, it never goes away. Take time and hone your craft.’

Where do you see your music in 10 years time?

‘I hope that we keep reaching more people each year. I’m going to keep making records and touring. I will do what I do to the best of my ability until I can’t anymore. In ten years, I’d like to be more or less just like I am now, but better at all the things I do.’

 

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If you want to check out Ron Pope there are some links below to his pages and music;

Official Website – Click here

Facebook – Click here

Instagram – Click here 

YouTube – Click here 

I hope you enjoyed this blog and I will see you soon with another one x

Life is only just beginning.

So this is a really spur of the moment post but I’ve been wanting to write something like this for a little while but I didn’t really know how to write it, but I’m currently laying in bed with a cup of lavender tea (tastes WAY better than it sounds) and I’m finding myself just typing away on my laptop.

These past few weeks I’ve been scrolling social media and it’s round about this time now that everyone is graduating! It was only last year that I was doing the same. It’s weird to think that you were once a student that had no responsibility and suddenly you’re thrown into this big scary world trying not to drown. It’s hard. And extremely overwhelming. Even if you went straight into work you could still be there doing the same routine day in and day out wondering when something will just click.

After university last year I moved back home to sunny Yorkshire and got myself a job in my little town, I couldn’t really stay in Manchester as I had literally NO money whatsoever and in all honesty I needed a big break from the city and to come home and just breathe. I saw a lot of my friends stay in Manchester or move off to other cities and go travelling and I was just living back at home doing the same thing. As the months went on I became comfortable, I was up and out the door for 8 and then back at whatever time in the evening, I would watch some TV or read a book and then go to bed, and it was the same, Every. Single. Day. 

I’m 24 and I felt that my life wasn’t really heading in any direction. I felt stuck. I wanted to do all these things but somehow I couldn’t quite get there and I didn’t really know how to get there either. Especially since I’m at the age where my student days are long gone and real life is calling for me…

But after taking some time to really think about it, in all honesty it’s absolutely fine to feel like that. It’s okay to feel a little lost at 24. Or 30, or 40. It doesn’t matter what age you are you’re always going to feel a little lost at some point, and I think that it’s a pretty magical thing, that you can feel so lost and unsure of what the future holds but you eventually find your path, you get to rediscover yourself over and over again and become someone who is proud of who they are.

You might find that getting your dream job is a lot harder than you thought it was, or that your relationship has broken down and you have no idea which way to go next but the wonderful thing is you get to decide EXACTLY what it is you want to do. You decide which path you take next. Yes, you’ll feel lost and worthless and hurt, and it may seem like the world is against you and doing everything in it’s power to keep you from being happy, but it’s not. Every morning is a chance for you to wake up and make today the best day of your life, to go out and reach whatever goals you have set yourself. You don’t have to permanently feel lost, you just have to close that chapter in your life and move on to the next one, and the best thing is you get to write it.

Don’t be scared to try living out of your comfort zone, be brave and take chances. You don’t want 30 years to fly by and to regret all the chances you didn’t take. Have faith that things will work out and enjoy the journey. You might end up surprising yourself.

A few months ago I didn’t know how my life was going to pan out, and I still don’t. The mystery makes it that much more exciting, but I got off my backside and put working on my dreams into gear. I go travelling around Europe in 3 weeks and then I move to London with 3 wonderful friends to start a life down there and I couldn’t be happier, and for the first time in a long while I’m excited to see where the future takes me.

The best time for new beginnings, is now. 

 

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Mental Health with Made In Chelsea…

Recently we had the pleasure of interviewing Made In Chelsea girls Lauren Hutton and Natalie Joel. They talked about how important getting help really is and what it did for them, why they chose The Blue Tree Clinic, experience with eating disorders and the pressures of body image with social media. I hope you enjoy these little clips, and hopefully one of these topics speaks to you.

Here the girls talk about why they chose The Blue Tree Clinic and what sort of help we offer.

The girls talk about how therapy helped them in their personal lives and what they’ve learnt from it.

The last 2 videos are my personal favourites, the topics they touch on are so important and need to be talked about more. It’s so sad to see how much social media plays a part in the downward spiral of so many people, Lauren and Natalie talk about how its affected them and how they’ve learned to deal with it.

 

 

I’m sure everyone at some point has compared themselves to someone they’ve seen on social media, whether that’s someone they know or a celebrity. It’s so important to realise that you are so beautiful and worthy just the way you are. You don’t need to change anything about yourself for other people to love you. Self-confidence isn’t something you are going to stumble upon one day , it’s created. It’s built by strong men and women who fight voices in their head everyday which tell them they aren’t good enough. It’s created by people who empower one another and not by people who bring each other down. Be kind always. You never know what someone is going through.

One last thing, don’t be afraid to talk about your problems. Don’t ever feel that your problems don’t matter because they do. Doesn’t matter if you speak to a friend, parent or a psychiatrist, talking to someone will get you on the right path to recovery. I know talking to someone is a scary and daunting thought, but believe me it’s worth it, you won’t seem so alone.

Don’t let your demons win. You are and have always been stronger than them x